Outlive: The Science and Art of Longevity – Dr. Peter Attia | Book Summary, part III (Final)
Update: 2025-03-08
Description
Kevin and Michael finish their summary of Peter Attia's book, Outlive. In the final portion of his book, Dr. Attia explains Stability, Nutrition, and Fasting. The Lakes discuss their real world applications of these concepts to provide anecdotal accounts.
Recommendations:
Kevin: Paradise - Hulu
Michael: White Lotus - HBO Max
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